Метка: love yourself
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Healing
The days when you had to be strong. Now you can ask for help, laugh and be mild, you can remove the body armor and mask the harshness from the face. You can not get angry and do not demand justice, you can simply ask about something, are no longer enemies. The war is over,…
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Abandoned nests and/or meeting with a
Me 55 years, I wake up in the middle of the night from the tension in the entire body, my hands the authoriites had a quilt, I want them to withhold something, to call someone for help, but already some … And here's me meets the solitude. Only now I can make out his features.…
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I for myself
It is difficult to deny close assistance and psychological support. It is difficult to defend their financial or other interests. Sometimes we notice ourselves uvâzšimi in foreign relations or problems. Sometimes someone very much annoys us involvement in our lives. And then comes due. If our borders are porous, there is no place for the…
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Personal growth training. Inner critic "
There are inside such internal character who forever shamed, criticizes and assures that nothing happens. Listening to him, we: afraid to start new, to request that we need self-belief, have low self-esteem and afraid to learn something, not to hear his ranâŝih comments. And wants to implement his plan in the works, build a career,…
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Live as we move
Psychologist on the run Run along the promenade, mentally I think: "one, two, three, four"-the two accounts on two-breath exhale, cheerful music player, comfortable beautiful sneakers, a pleasant morning frost. Run, habitually noting where in my body tension, what muscles are "blocked" from running. This professional habit of psychologists working in physically-oriented approach-to be…